DSC05560.JPG

Hi.

Welcome to my blog. I love to document my adventures in travel, style, and food. Hope you have a nice stay!

The Fit Expo

The Fit Expo

The West Coast's largest health and fitness expo is coming to a town near you! Don't miss us at: LA Jan 6-7, 2018 at the Los Angeles Convention Center Philadelphia April 28-29 at the Pennsylvania Convention Center Chicago June 9-10 at the Rosemont Convention Center San Jose July 21-22, 2018 at the San Jose McEnery Convention Center Anaheim August 25-26, 2018 at the Anaheim Convention Center San Diego October 27-28, 2018 at the San Diego Convention Center Ft.

Amy Updike, Lais DeLeon and Camille Gonzales

Los Angeles, CA – This was my first time attending The Fit Expo held at the Convention Center. Like many, the start of a New Year is the perfect time to focus on health and wellness. I have made a promise to myself to drop twenty pounds this year, my inner beast is smiling.

The Expo which was sponsored by Subway Restaurants was awesome. There was live music, food trucks, cooking classes, yoga, competitions and so much more. There was something for everyone at the expo, including a just for kids section. Which included face painting, a magic show, and so much more.

LRG-DSC06014.JPEG

I was extremely impressed with Ralphs and the Simple Truth line. The products were absolutely delicious, I had my fair share of samples. The Simple Truth line believes in supporting Fair Trade and sourcing matters. The packaging is really easy to identify while shopping.

I walked away with a ton of samples from the vendors. There were so many different products to try and sample. Here are a few of the stand out products for me. First, Epic stood out to me. Before the expo I had never even heard of them. Their Maple Glazed & Smoked Tender Salmon Bites changed my life. I had a moment from The Sound of Music, The Hills are Alive with the sound of salmon tender bites. Here is more on their story…

Join Katie and Taylor and see behind the scene action at the EPIC bison ranch in Colorado! These grass fed/grass finished animals are the same amazing creatures we use to make the EPIC Bison Bacon Cranberry Bar. Learn more about how they are raised and witness the attention to detail that goes into producing a nutrient rich delicious EPIC bar.

Next, ProYo stood out for me as well.  It is hands down the best low fat ice cream I have ever had, and I have had my fair share. This product packs 35g of high protein per container. You can also try this amazing product at your local Vons, Ralphs, or Pavilions.

http://www.proyos.com/trynow Watch six people try ProYo High Protein Low Fat Ice Cream for the first time! To get your first taste of ProYo visit http://www.proyos.com/trynow

Lastly, I also had the opportunity to see some of the new Kind Bars. There is one flavor I must try, the Roasted Jalapeno. I look forward to attending this expo next year minus twenty pounds.

LRG-DSC06041.JPEG

IMATS Los Angeles 2018

IMATS Los Angeles 2018

The BR Affair

The BR Affair